Clinic Hours

Monay - Friday

9AM - 5PM

Phone Number

T (909) 899-7800

F (909) 899-3163

Clinic Address

13677 Foothill Blvd.

Suite Q

Fontana, CA 92335


Quick Tips for Looking Good this Summer

  • Eat smaller portions throughout the day rather than 3 big meals.
  • Restaurants often serve more than you need. Order less, or take some food home to share with others, or for a snack the next day.
  • Enjoy a daily walk or run. (people stress out when given limitations like "morning" or "evening" etc.)
  • Drink sufficient water to stay hydrated. Often, when we are hungry, we are actually just thirsty.
  • Want a healthy snack? Try some greens & avoid sugary treats.
  • Eat more fiber
  • Enjoy life